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Tag Archives: yoga
The most remarkable theory of how to achieve happiness
Review of Mihaly Csikszentmihalyi’s Flow Happiness is subjective. And yet, it is hard not to relate to someone else’s happy moments. In this book Mihaly Csikszentmihalyi (pronounced as mihayli sixcentmihayli) compiles decades worth of research to construct a theory of … Continue reading
Posted in books
Tagged #100bookschallenge, goals, happiness, self-manipulation toolbox, yoga
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Polyphasic Sleep Day 1
Bloggers speak of experiencing heightened alertness in their polyphasic life. The reason behind it is something which eludes me but I think it will be worth all the exercise. Tonight, I slept from 4am to 7am, yes overslept but that’s … Continue reading
