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Monthly Archives: May 2009
Polyphasic Sleep Day 3
Like the past 2 days, I slept longer this morning but not because I wanted to but because I had to. My alarm clock, I think, was tired too. Now it was going off not once a day but 4 … Continue reading
Polyphasic Sleep Day 2
This morning was particularly hard to get through. I slept from 5 am to 7 am. My alertness during the day till mid-day was 5 on a scale of 10. Plus things in the lab were not going as I … Continue reading
Polyphasic Sleep Day 1
Bloggers speak of experiencing heightened alertness in their polyphasic life. The reason behind it is something which eludes me but I think it will be worth all the exercise. Tonight, I slept from 4am to 7am, yes overslept but that’s … Continue reading
Polyphasic Sleep
Yesterday, I decided to try polyphasic sleeping as a challenge. After reading about it on wikipedia and on blogs like Steve Pavlina and Uberman Schedule, I thought it will be worth giving it a shot. The requirements to start polyphasic sleeping … Continue reading
